High5 – Everyday Energy & Recovery Fuel

High5 has been fuelling endurance sports for over 25 years, trusted by Olympic medallists and weekend warriors alike. Their energy gels contain 23g of fast-absorbing carbohydrates with a low osmotic concentration, reducing stomach discomfort during intense efforts. The product line includes isotonic drinks, recovery shakes with 20g of protein per serving, and electrolyte tablets — all batch-tested for quality and free from artificial sweeteners. Whether training for a marathon or cycling sportive, High5 offers scientifically formulated, affordable nutrition to keep energy high and recovery fast.

Expert Quote:

“High 5 gels have a light viscosity and low osmotic concentration, which makes them easy to take down and quick to metabolise.”